WE CAN HELP WITH
Relaxation / Anxiety / Insomnia / Trauma Physical Pain / Chakra Balancing / Cellular Detox
BREATHWORK • SOUND THERAPY • VIBRATION MEDICINE
Let Your Breath Guide You
Om is coming home
ABOUT US
Nakita
Breathwork Facilitator
I am a trauma & polyvagal-informed breathwork practitioner who guides those who are willing, courageous and ready to meet parts of themselves that have been previously kept hidden away. This allows greater transparency, relating, balance, and commitment in all areas of life.
I believe in empowerment and embodiment of our unique passions, gifts, and skills, through remembrance of our own true and powerful nature.
Rounik
Sound Therapist
I’ve been playing and producing music since the early 90s and using sound as a healing and meditative journeying modality was a natural progression after becoming a Reiki energy practitioner in 2003. On my personal journey I’ve used sound, energy healing, shadow work, breathwork and meditation to recover from and manage a chronic medical condition and navigate loss, grief and trauma.
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My approach is to welcome every sensation, every feeling, every part of us without judgement. I seek to connect the mind and body. In my experience the body holds onto emotional and mental traumas, no matter how big or small, and expresses these through aches, pains and other physical conditions. If we listen to the body closely it's possible to discover a deep emotional link which vibrational sounds can support in the healing process.